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The Importance of Becoming a Good Human Being in Qi Gong & Nei Gong Practice

Writer: Jiaoshi AndreaJiaoshi Andrea


In the world of Qi Gong, Nei Gong, and Internal Alchemy, many practitioners seek to cultivate high levels of energy, develop special abilities, or demonstrate external skills. However, the true essence of these ancient practices is not about accumulating power but about inner transformation and self-purification. Without a strong moral foundation, energy cultivation can amplify negative traits instead of fostering personal and spiritual growth.


The True Purpose of Nei Gong and Internal Alchemy


Many people approach Nei Gong with the mindset of achieving supernatural abilities, but this is a limited and potentially dangerous perspective. True Internal Alchemy is not just about accumulating Qi or performing extraordinary feats—it is about harmonizing the mind, emotions, and actions to cultivate a pure and noble way of living.


A key aspect of this journey is reducing internal conflict. When our thoughts, emotions, and actions are not aligned, we create internal disharmony, which prevents the free flow of Qi. Through dedicated Nei Gong practice, we learn to transcend the ego-driven “me, me, me” mindset and move towards a state of inner peace and self-awareness.


The Dangers of Ego-Driven Practice


If we approach Nei Gong and Qi Gong with the wrong intentions—such as seeking personal power, financial gain, or superiority over others—our practice can lead us away from true self-discovery. This can be seen in some false teachers who use these disciplines for their own benefit rather than guiding students toward authentic growth.


Qi cultivation enhances what is already within us. Just as a light bulb shines brighter with more energy, so too do our inner qualities—both positive and negative—become amplified. If we have unresolved negative traits such as arrogance, greed, or self-centeredness, these aspects will also grow stronger with increased energy levels. This is why ethical cultivation and moral integrity are fundamental in Internal Alchemy.


Practicing with Purity and Intention


To ensure that our Qi Gong and Nei Gong practice leads to true transformation, we must cultivate sincerity, humility, and self-awareness.


This means:


  • Developing self-reflection – Acknowledging and working through our flaws.


  • Practicing with a pure heart – Seeking inner peace rather than external validation.


  • Aligning with ethical values – Letting morality naturally guide our actions.


  • Approaching teachers with discernment – Recognizing genuine guidance versus self-serving instruction.


When we practice with these principles, we no longer need to speak about moral and ethical conduct—it becomes a natural way of being.


The Ultimate Goal: A Noble Path of Growth


At the end of the day, regardless of how much Qi we accumulate, how strong our energy field becomes, or how many techniques we master, we all face the same inevitable truth: we are mortal. The real question is, what do we gain beyond physical and mental achievements?


The ultimate goal of Qi Gong, Nei Gong, and Internal Alchemy is not power but transcendence and peace. If these practices do not help us become better human beings—more balanced, compassionate, and harmonious—then we are missing their deeper purpose.


By committing to ethical cultivation, self-awareness, and sincere practice, we open the door to a higher state of being, one that leads not just to energetic power but to true wisdom and fulfillment.


Final Thoughts


True mastery of Nei Gong and Internal Alchemy begins with mastering oneself. By focusing on self-improvement, ethical integrity, and inner harmony, we ensure that our practice leads to genuine spiritual growth rather than illusionary power.


🌟 If you’re on the path of Nei Gong, Qi Gong, and Internal Alchemy, embrace the journey with sincerity and let your practice illuminate the best version of yourself.



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Keywords: Qi Gong, Nei Gong, Internal Alchemy, Spiritual Cultivation, Energy Work, Fa Qi, Self-Transformation, Daoist Practice, Meditation, Inner Peace, Ethical Cultivation



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