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Jiaoshi Andrea
Jul 2, 20223 min read
The Importance of Breathing in the Nei Qi Gong system
In the world of Qi Gong  practices, breath control is often seen as fundamental. Many sources on the web and YouTube emphasize the...
Jiaoshi Andrea
May 26, 20223 min read
How To Become Emotionally Stable With Qi Gong
Starting a spiritual path  is often motivated by a desire for a more meaningful life or a longing to resolve inner conflicts. For many,...
Jiaoshi Andrea
May 13, 20223 min read
Q&A with Jiaoshi Andrea & Julian (Cyprus): Integrating Meditation and Nei Qi Gong in our Daily Life
Recently, I reached out to my followers and students, asking if there were any topics they’d like to discuss in an open forum. In this...
