JIAOSHI ANDREA'S BLOG 

The Counterintuitive Reality of Meditation and Qi Gong When we begin practicing meditation  or Qi Gong , it is often a surprising and...

7 Common Mistakes in Qi Gong Practice and How to Overcome Them As someone who has been practicing and teaching Nei Qi Gong , I have...

The Spiritual Path: Beyond Belief Systems and Tools When we begin our spiritual journey, whether through Buddhism , Christianity , or any...