JIAOSHI ANDREA'S BLOG 

The Importance of Humility and Respect in Spiritual and Martial Training In today’s modern world, the landscape of spiritual and martial...

I'm excited to share with you an overview of the new Nei Qi Gong program . This updated basic program is designed to guide practitioners...

Meditation: Beyond the Practice When we refer to meditation , many of us are talking about a specific meditative exercise . While this is...