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Ling Qi: The Practice of Spiritual Energy in Nei Gong & Internal Alchemy
In the world of Qi Gong  and Nei Gong , one of the most profound and transformative practices is Ling Qi —a method that brings...
Jiaoshi Andrea
Mar 93 min read
The Importance of Meditation in Qi Gong, Nei Gong & Internal Alchemy
Meditation is a fundamental practice within the Nei Qi Gong system and plays a crucial role in Qi Gong, internal alchemy, and energy...
Jiaoshi Andrea
Mar 33 min read
The Power of Breath in Qi Gong, Nei Gong, and Internal Alchemy
Breath is the essence of life. From the moment we are born, our first act is to inhale, and when we depart, our last act is to exhale....
Jiaoshi Andrea
Feb 233 min read
