JIAOSHI ANDREA'S BLOG 

Understanding Qi and the Importance of Direct Experience in Nei Gong Practice Qi, often translated as “vital energy,” forms the...

The True Path of Spiritual Maturity: Moving Beyond Childish Spirituality In today’s world of spirituality, a popular belief suggests that...

The Power of Xing Shen Zhuang Gong: The Foundation of Nei Qi Gong Practice The Xing Shen Zhuang Gong is the most "physical" practice in...