JIAOSHI ANDREA'S BLOG 

Understanding Stress and Anxiety In today’s fast-paced world, stress and anxiety have become a common struggle for many. But before we...

In the world of Qi Gong, Nei Gong, and internal alchemy , many practitioners seek ways to accelerate their energy cultivation . Some turn...

In the world of Nei Gong, Qi Gong, and internal alchemy , few experiences are as profound as direct energy transmission and meridian...

In the world of Qi Gong  and Nei Gong , one of the most profound and transformative practices is Ling Qi —a method that brings...